TODAY'S TARGETS
KCAL
0
/ 3250
PROTEIN
0g
/ 175g
FAT
0g
/ 100g
CARBS
0g
/ 340g
MEALS
MEALS
📋 ITEMS TO VERIFY & ADD
Paste a meal description, website copy, or rough notes — Claude will format it. Or fill manually.
Paste any recipe — website, handwritten, rough notes — or use the camera to scan. Claude will format it and create a CATALOGUE entry automatically.
Add a new ingredient to Food Sources. Use the camera to scan a nutrition panel — Claude will extract the macros automatically.
PER 100g MACROS
Fast entry for a standalone finisher item. No per-100g data needed — just enter the portion macros directly.
API CONFIGURATION
Your API key is sent securely through the Cloudflare Worker bridge — never stored or transmitted directly. Powers Claude formatting, OCR, and finisher advice.
⚠ Local file:// testing? In your Cloudflare Worker, temporarily add
⚠ Local file:// testing? In your Cloudflare Worker, temporarily add
"null" to ALLOWED_ORIGINS — re-comment before production deploy.
● Not configured
Auto-sync — saves 2s after any change
DOWNLOADS
New Additions
Items added via the app not yet in base data — export as JSON to promote to data files
AI Alias Cache
AI-resolved ingredient → Brand Library mappings — paste to Claude to bake into app
APP DATA
AI Ingredient Resolution
Checking cache…
Recalculate Recipe Macros
Re-run engine against Brand Library — updates all recipe catalogue entries
APP INFO
PIA — Iron-Aussie
Version: 1.2 · Iron-Aussie Project